WoRKSHOPS

Workshops

At Rebalance Wellness

 

~ Harness October’s Full Moon Energy: Meditation & Reiki Group ~

Join us for a nurturing hour of meditation, Reiki and intention-setting, creating space to pause, reconnect and embrace the energy of October’s Full Moon.

~ Release what no longer serves you
~ Ground into gratitude and intention
~ Plant the seeds for growth, renewal and transformation in the months ahead

Through guided meditation and Reiki, Alicia will create a peaceful space to let go of what you’re ready to release, connect with what you wish to cultivate, and gently set intentions for the journey ahead.

A beautiful opportunity to pause, reset and realign. Come as you are, leave feeling grounded, centred and renewed.

Sunday 25th October 11am~12pm   $30
Please arrive 10 minutes early to settle in.

Rest and recharge with a workshop.

Join us in our warm, calm and welcoming studio, where we provide a variety of tailored workshops every month.

Whether you’re interested in hip opening, Yoga Nidra, Menopause support or many other areas… we have something for everyone.

THE BENEFITS OF YOGA...

  • Increase strength and flexibility
  • Improve balance
  • Promote better posture
  • Relieve stress and anxiety
  • Improve mental health
  • Reduce inflammation
  • Boost immunity
  • Boost cardiovascular functioning
  • Aid sleep
  • Higher self-esteem
  • Alleviate burnout

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contact us

Curious about services and what to expect in our sessions? 

Head to our Services Page for more information on each appointment type we offer. 

If you have any more questions, please do contact us, we’d be happy to help!

Healing your body naturally.

get in touch

2/13 Rosebud Parade, Rosebud VIC 3939

info@rebalancewellness.com.au

03 5924 0791 or 0403 211 037

Monday – Friday: 9.00am – 6.30pm

Alternate Saturdays: 9.30am – 3:00pm

JESSICA TAYLOR

Practitioner of Naturopathy And Nutrition

Jess clinical focus includes gut health, hormones, fatigue, nervous system dysregulation, anxiety, burnout, fertility, methylation, and identifying the root of chronic illness — often the things people are told to ‘just live with,’ but which point to deeper patterns of imbalance that can be resolved with the right approach.

Jess is a degree-qualified Naturopath, Nutritionist, and Herbalist with additional training in homeopathy, iridology, flower essence therapy, and Reiki (Level 2).

She holds a Bachelor of Health Science (Naturopathy) from Torrens University and a Bachelor of Food and Nutrition Sciences (Honours) from Deakin University.

With an inherent fascination in health and medicine. Driven by a desire to uncover the root cause of illness, not just manage its symptoms                  Jess brings genuine care and intuitive insight to each case. Creating a safe, supportive space where patients feel deeply understood and empowered in their healing journey.