Why do I have low energy?
February 3, 2026
At Rebalance Wellness
~ Meditation and Reiki Workshop ~
Give yourself permission to pause, slow down and reconnect with your body through the combined practice of guided meditation and Reiki energy.
Meditation offers a powerful opportunity to support both mind and body—helping to reduce stress and fatigue, encourage mental clarity, ease feelings of anxiety, and calm the nervous system.
By bringing Reiki energy into the experience, you are invited to connect more deeply with your body and create space for relaxation, grounding and energetic balance. Together, meditation and Reiki create a unique group experience, while allowing each person to receive and experience the session in their own individual way.
Allow yourself to surrender into the experience as the combination of meditation and Reiki encourages a sense of cleansing, grounding and deep relaxation.
Join us Sunday 20th September 11AM ~ 12PM.
Please arrive 10 minutes early to settle in.
Join us in our warm, calm and welcoming studio, where we provide a variety of tailored workshops every month.
Whether you’re interested in hip opening, Yoga Nidra, Menopause support or many other areas… we have something for everyone.
exclusive offer
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Curious about services and what to expect in our sessions?
Head to our Services Page for more information on each appointment type we offer.
If you have any more questions, please do contact us, we’d be happy to help!
Healing your body naturally.
get in touch
2/13 Rosebud Parade, Rosebud VIC 3939
info@rebalancewellness.com.au
03 5924 0791 or 0403 211 037
Monday – Friday: 9.00am – 6.30pm
Alternate Saturdays: 9.30am – 3:00pm
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Practitioner of Naturopathy And Nutrition
Jess clinical focus includes gut health, hormones, fatigue, nervous system dysregulation, anxiety, burnout, fertility, methylation, and identifying the root of chronic illness — often the things people are told to ‘just live with,’ but which point to deeper patterns of imbalance that can be resolved with the right approach.
Jess is a degree-qualified Naturopath, Nutritionist, and Herbalist with additional training in homeopathy, iridology, flower essence therapy, and Reiki (Level 2).
She holds a Bachelor of Health Science (Naturopathy) from Torrens University and a Bachelor of Food and Nutrition Sciences (Honours) from Deakin University.
With an inherent fascination in health and medicine. Driven by a desire to uncover the root cause of illness, not just manage its symptoms Jess brings genuine care and intuitive insight to each case. Creating a safe, supportive space where patients feel deeply understood and empowered in their healing journey.