Why do I have low energy?
February 3, 2026
At Rebalance Wellness, we offer a range of therapeutic and restorative massage treatments tailored to your individual needs, such as;
This treatment offers a more focused, firm-pressure massage tailored to your individual needs.
Deep tissue massage works through the deeper layers of muscle and connective tissue to address chronic tension, stiffness, and areas of muscular discomfort.
It’s ideal for those experiencing tightness from stress, poor posture, or physical activity, helping to restore mobility, reduce pain, and support long-term muscular health.
The perfect massage to soothe both body and mind.
This gentle, flowing treatment promotes a deep sense of wellbeing, helping to reduce stress, ease tension, and restore balance amidst the demands of daily life.
Our pregnancy massage is carefully tailored to support the changing needs of your body throughout all stages of pregnancy.
Using gentle, safe techniques, this treatment helps relieve common discomforts such as lower back pain, hip tension, swelling, and fatigue.
With a focus on comfort and relaxation, we use supportive positioning and bolstering to ensure you feel secure and at ease during your session.
In addition to physical relief, pregnancy massage also promotes emotional wellbeing by reducing stress, improving sleep, and encouraging a deeper sense of calm.
Whether you’re in the early stages or nearing your due date, this nurturing treatment offers a calm and nurturing space for you to rest, recover, and feel your best.
*Please note: Health fund rebates are not available for Deep Tissue, Relaxation or Pregnancy Massage.
A gentle, restorative treatment designed to support healthy lymphatic flow, ease fluid retention and swelling, and encourage the body’s natural healing and recovery processes.
Using traditional manual lymphatic drainage techniques, this treatment may be particularly supportive for fluid retention and puffiness, swelling, post-surgical recovery, PMS-related bloating, sluggish digestion, and overall lymphatic wellbeing.
Performed without oil, Kirsten uses light, rhythmic pressure and specialised skin-stretching movements to gently stimulate lymphatic flow and encourage the movement of excess fluid throughout the body.
This is a light-pressure therapeutic treatment, making it ideal for those seeking gentle, targeted lymphatic support rather than a firm or deep-tissue massage.
Combining the therapeutic benefits of remedial massage with the calming effects of relaxation techniques.
This treatment is designed to ease muscle tension, reduce stress, improve circulation, and support recovery while promoting deep relaxation.
It’s ideal for those looking to address aches and tightness without the intensity of a deep tissue treatment.
Nourish and restore your body through our tailored remedial massage.
Each treatment is personalised to your individual needs, focusing on areas of tension, discomfort, muscular pain, and restricted movement.
Using a combination of specific, targeted and deeper-rooted techniques, remedial massage works to release muscular tension, improve circulation, support mobility, and encourage the body’s natural recovery processes.
Whether you’re experiencing ongoing muscle tension, working through an injury, feeling tight and restricted, or simply carrying stress and tension in the body, this treatment is designed to provide focused therapeutic support and help you feel more balanced, relaxed, and restored.
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Curious about services and what to expect in our sessions?
Head to our Services Page for more information on each appointment type we offer.
If you have any more questions, please do contact us, we’d be happy to help!
Healing your body naturally.
get in touch
2/13 Rosebud Parade, Rosebud VIC 3939
info@rebalancewellness.com.au
03 5924 0791 or 0403 211 037
Monday – Friday: 9.00am – 6.30pm
Alternate Saturdays: 9.30am – 3:00pm
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Massage Therapist
Briony is a warm-hearted and deeply compassionate massage therapist, dedicated to nurturing the wellbeing of her clients.
With many years of experience practising on the Mornington Peninsula, she brings a gentle confidence and intuitive touch to every session.
Her treatments are a beautiful blend of symmetry and therapeutic pressure… designed to soften muscular tension, promote healing, and restore balance.
With Briony, you’ll enter a space of quiet restfulness, leaving each session feeling renewed in both body and mind.
Practitioner of remedial massage and lymphatic drainage
Kirsten followed her passion for health and wellness and found her calling as a Remedial Massage and Lymphatic Drainage Therapist.
She is passionate about helping the body move, heal and function at its best, with a strong belief in supporting its natural ability to restore and rebalance.
With a special interest in fascia and lymphatic function, Kirsten takes a personalised, intuitive and caring approach to every treatment.
Whether you’re experiencing muscle tension, pain, restricted movement, or simply feeling like your body needs some time to slow down and reset, Kirsten works with you to release the tension you’re aware of… while often uncovering those areas you didn’t even realise were holding tension.
Above all, Kirsten is committed to creating a calm and welcoming space where every client feels heard, supported and cared for.
We’re so excited to have Kirsten as part of the Rebalance Wellness team and look forward to welcoming you to experience her treatments.
Practitioner of Naturopathy And Nutrition
Jess clinical focus includes gut health, hormones, fatigue, nervous system dysregulation, anxiety, burnout, fertility, methylation, and identifying the root of chronic illness — often the things people are told to ‘just live with,’ but which point to deeper patterns of imbalance that can be resolved with the right approach.
Jess is a degree-qualified Naturopath, Nutritionist, and Herbalist with additional training in homeopathy, iridology, flower essence therapy, and Reiki (Level 2).
She holds a Bachelor of Health Science (Naturopathy) from Torrens University and a Bachelor of Food and Nutrition Sciences (Honours) from Deakin University.
With an inherent fascination in health and medicine. Driven by a desire to uncover the root cause of illness, not just manage its symptoms Jess brings genuine care and intuitive insight to each case. Creating a safe, supportive space where patients feel deeply understood and empowered in their healing journey.