The summer holidays are over, kids are back to school, and the freedom of January is fading away.
It’s only natural to feel a little blue as you adjust back to regular programming.
Thankfully… we have an easy solution.
A randomised, double-blind clinical study has shown that just ONE sauna session works as an effective anti-depressant for people with major depressive disorder’s.
This has even been shown to reduce depressive symptoms for up to one week post the singular sauna session.
Sceptical?
Book your own private infrared sauna session at Rebalance Wellness and see for yourself!
Read the research – PMID: 27172277
