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Acupuncture is an ancient medical system that has been practiced for over 5,000 years. It is a nationally recognised form of Allied Health in Australia, and it is commonly used for pain conditions, stress and emotional support, women’s health and fertility, digestive issues and so much more.
Musculoskeletal Acupuncture is a specialised field of Orthopaedic Acupuncture. This technique encourages the muscle to ‘reset’ to its anatomically appropriate length/state of tension. This can allow for more blood flow, eased inflammation, increased range of motion and reduced pain..
Academic research indicates that Cosmetic Acupuncture can improve facial symmetry, elasticity and firmness. Increases the quantity of collagen fiber’s and hyaluronic acid, eliminates the appearance of acne, and helps with TMJ issues, Bell’s Palsy and other neuromuscular disorders.
For thousands of years, Chinese Medicine has treated and eased common health conditions. Chinese medicine focuses on the ‘rebalancing’ of the body ~ treating it as a whole and focusing on the underlying causes rather than just the symptoms of the disease.
Myotherapy is a whole body, hands-on treatment that focuses on the rehabilitation of musculoskeletal pain. The focus is on recorrecting the underlying root cause of a particular condition, in order to restore optimal function and movement of affected area(s).
Massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems
Reiki is a form of alternative therapy that first originated in Japan. This beautiful modality assists in the promotion of holistic healing and can lend help towards a variety of physical, emotional, and spiritual issues.
Kinesiology aims to restore balance in your body holistically – Working on the physical, mental, emotional and energetic level
Discover the calming nature of Shiatsu – This treatment will leave you feeling calmer, more centred, freer physically and mentally clearer, giving you that subtle sense of nurturance often missing from our busy lives.
Rebalance Wellness offers spiritual counselling sessions through our certified Counsellor-Healer, Diana Peral.
Rediscover your senses in a nurturing environment, where you can escape, retreat, revitalise and take a moment to just breathe.
Indulge in some quality you time whilst you bathe in the healing heat of our infrared sauna. The perfect way to end your busy work day, or to give those tired muscles a loving break.
Naturopathy aims to restore complete health, well-being and vitality while treating illness and disease.
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Practitioner of Naturopathy And Nutrition
Jess clinical focus includes gut health, hormones, fatigue, nervous system dysregulation, anxiety, burnout, fertility, methylation, and identifying the root of chronic illness — often the things people are told to ‘just live with,’ but which point to deeper patterns of imbalance that can be resolved with the right approach.
Jess is a degree-qualified Naturopath, Nutritionist, and Herbalist with additional training in homeopathy, iridology, flower essence therapy, and Reiki (Level 2).
She holds a Bachelor of Health Science (Naturopathy) from Torrens University and a Bachelor of Food and Nutrition Sciences (Honours) from Deakin University.
With an inherent fascination in health and medicine. Driven by a desire to uncover the root cause of illness, not just manage its symptoms Jess brings genuine care and intuitive insight to each case. Creating a safe, supportive space where patients feel deeply understood and empowered in their healing journey.
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